STORY LINE..HOW I MAKE IT 18.4KGs??..its Herbalife!!!

Hey guyz..hari ni rase mcm nak cerita about Herbalife..come la matnor lagi lagi Herbalife lagi lagi Herbalife..hehehe..come on guyz..Herbalife ni dah jadi mcm a part of hidup aku..Herbalife dah byk tolong aku not only losing 18.4kgs but in term of extra cash..aku still igt apa org tu ckp kat aku..'hey..u know..ur fat can turn into cash..setiap kilo adalah berharga"..really???..yeah its true..iam not talking it can turn u to be rich..yeah..mmg tak mustahil u can be rich..tapi alhamdulillah la setakat ni hidup tiada ayah tiada ibu..aku still dpt survive..huhuhuhu...sedey2..ok..ak bkn nk story pasal kaya or tak kaya ni..aku nk story how Herbalife transform hidup aku..jeng jeng jeng...meh ak share sket progress lose aku meh...

haaa..ni la aku masa kecik2..asalnye aku ni bkn la gemuk pon..kemetot jer..tp tu la..makanan pnye pasal..hmmm...cute x?..hoho :)

ni pics dlm tahun 2009..tembun nye akuuu..wuuuuu huh~

and 2010...the story begin....

ni 1/1/2010...time new year..huhu..mase ni blom consume Herbalife lg..tak tau pon kewujudan Herbalife ni..den dlm bln 1 ni..girlpren aku introduce Herbalife..mula2 mmg ego sket..yela..aku ni kn lelaki..mne nk produk2 kurus ni..malu seyhh..tp she told me..problem xkn solve if aku sendiri tak solve kn dia..hmmm..so..hujung bulan 1 n awal bulan 2 ak start consume herbalife...wahh..mengalah jugak..huhu..tp time ni ak still xyakin herbalife boleh turun kn berat ak..serious..tp consume la..maklum la dgr ckp girlpren..huhu.. starting weight dlm 82-83kgs..BMI 26.2..seluar 36^

ni 7/3/2010..dlm bulan 3 ni...ak register msok gym..dlm otak tau nk kurus je..sbb ni time practical..so mmg xde mase nk bersenam..mlm jela ak curi mase lari atas treadmill tu..huhu..mase ni..rmai org tegur..knape bdn da susut?..tp aku still rase ak ni gemuk..padahal ak tgk blk...ade perubahan..ak igt lg mse nk register gym..dia ade check blood pressure haha..klakar..ak tgk dahi coach tu da berkerut tgk meter pressure tu..dia pam lg skali..then dia tnye ak..ak demam ke?..ak ye kn jela..padehal x..dia ckp blood pressure ak tak normal time tu..dammm..huh

ni 26/3/2010...mase ni ak da mula rse energetic..da start ade confident nk amik gmbar sane...gambar sini..huahuahua..time ni jugak la kwn2 office pesan kat ak 'plss stop kurus..badan ko da o.k. da mcm ni..ak pon..ye kn jela..pada hal product xhabis lg pkai..huhu..masa ni..duit ak byk habis..bkn utk Herbalife..tp.....KENA BELI BAJU & SELUAR BARU!!!!...heeeeeee..ak suke..aku suke..time ni da boleh try saiz S & M..haaaa..dasyat x?.. pe lg..shopping sakan laaaa... ;p

wahh..happy..ni 28/3/2010..jln2 kat jusco..mule la nk snap sane..nk snap sini... mood: suke~ ;p

                                                     

ni 3/4/2010...wahh..tomei2..huahuahuahuahu..yaw yaw men~

ni 10/4/2010...haa...photoshoot.....hihihi

12/4/2010...haa..masa ni ak igt satu budak ni..sebaya ak kot..dia da join gym lagi awal dr aku..dia amik program fitness..tp ak amik program basic body builder..ecece..den sampai time ni..dia takde perubahan sgt pon..selalu tgk aku mcm something je..den last2 dia tukar program sama dgn ak..huhu..ak takde la ckp ak amik herbalife..sbb ego..haha..den lg sorg..bdn same mcm ak dulu..msok gym pon lebih kurang same time ngan ak..den bln 7 tak silap ak jumpe dia kat gerbang mlm..opsss..mcm same je..huuuu..moral of the story...bru lah ak sedar..the key is not a gym..but its Herbalife..go to gym is a bonus to me..den bru ak btol2 yakin what Herbalife can do..wuuu~

ni 18/4/2010...mase ni herbalife ak da nk smpai ke hujung nye..nk empty!!!..arghhh...walaupun habis..ak ttap follow dieting style yg ak practic..sbb nk test sejauh mne Herbalife boleh turun berat aku..Herbalife ni trick dia senang je..lg byk kite minum air..lg cepat berat turun..ak ni malas nak masak air..malas nk tggu..so selalu la nmpak muka ak kat tesco st18 beli mineral water..ngeee..actually  air mineral water brand tesco ni sama sedap dgn air brand cactus..sbb punca air sama..'taiping'..thanx to sham sbb slalu teman ak beli sayur n fruits..tp dia??..beli ice cream??...dammnn..klu korg nk tau..baju hitam ni saiz S..ak da beli lame da..kat g.m...mase tu arwah mak ak pon ade lg..arwah yg blanje pon..huhu..mase tu aku ckp kat arwah 'one day anor akn muat pakai bju ni'..huhu..kire pemberi semangat la..~

24/4/2010..haaa..amik..syok sendiri...haha..credit to sham as photographer 

kiri 8/5/2010..kanan 9/5/2010...ni time ak menyeronok kn diri before berangkat ke melaka in next few day..melantak matnor jgn tak melantak~

rumusannye..nk lose weight ni..xdela ssh sgt if kite tau cara yg betul n effective..period length dia..just 2months ++ je if u btol2 follow program..yg sy ni saje je buat melarat larat smpai nk jadi cicak kobeng..huuuuu..

so..

before herbalife                          

- kuat bepeluh                          

- cepat penat                             

- stamina mmg out la               

- mkn sikit bdn cepat naik          

- kurang confident                    

- ssh nk beli baju              

 - asik kena perli je..dammn       

   after herbalife

 - xpayah pkai baju 2 lapis sbb nk cover peluh

 - mmg terlebih energetic

 - padang polo full ( dr tmpat org poco2 tu pusing smpai pagar skola brush) 5 round nonstop like nothing..siap last 50meters lari pecut..huhu..poyo gile..tp thats a fact!!

- tmn botani full 10round nonstop + last 50meters lari pecut..skali lg poyo..huhu

- mkn byk sikit in 1 time xtkot sgt sbb hormon & metabolism in great level..

- baju sentiasa beli saiz S or M...sluar mesti la saiz 30 ok..

- org asik tnye ape rahsia kurus nih?? 

- earn extra income..

dan hasilnye.....jeng jeng jeng...erkk..sebenarnye ak segan nk share story turun berat ni..tp..ak da berbuih mnjawab soalan org tnye mcm mne rahsia kurus..so..bru ak sedar..bkn ak sorg je dlm dunia ni de masalah berat badan..ramai lg..apa salah la ak story mana tau bnda ni dpt tolong diorg jugak.. ;P

ok promote sket...sape2 yg nk lose weight..just call me 0194408204/ facebook : muhammad nur / email : gotcha_mocha@yahoo.com

product : start now pack 50g (any flavor) retail price RM407.16 + bottle (optional) RM10
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save your body before it getting worst!!!

read my next post/entry for more information about Herbalife ok.. i love herbalife

Alahaiii..Pekan Gerik...

Hey guyz..guess what??..its true looorr..iam in Gerik!!!...huhu..last month i got request from my uncle to stand by  at Gerik..so i said yess uncle..i'll help u..now iam here..Gerik resident..so i rented a house in Tmn Permata before Hentian Perda..actually its look like have a secret town in deep forest..quite nice place...not so rural actually..very comfortable place..no traffic jam..no roadblock..fresh air..ahhhhhh...what a beautiful place...hehe..seriously its hard to find house for rent here..i think it just myluck..beside..its RM300/month dude..quite expensive for low cost residential with 2 rooms and 1 master bedroom..1 toilet..and no any renovation OK...its the same large with house that i rented in seri iskandar with just RM170/month..can u imagine that...arggghhh...i said "tak apelah..nasib baik jiran sebelah ade 2org anak perempuan"...hahahahaha..

ok..the next day i drive out to take a look what Gerik offer to me..the result is..we got KFC...The Store..ok lah even its small mall..huhu..major bank have here..mamak stall..petrol station..large bus terminal..7e..citilink..pos malaysia..hospital..police station.. mosque..a lot of place to eat.. commercial area have a lot of business activities that i can get what ever that i need..BUt.. absolutely no urban entertainment k..wuuuu..just have almost urban..hehe..i shocked..got IMAX here..wow!!..snooker center..hmm..thats all.

people here also nice..very humble..yeah..i loike...then i think about adventures or kind of vacation???...ok..Gerik have all of that..hehe..if u love to fishing...Gerik got pulau banding..empangan temenggor..beside we can go to lata kekabu..hutan belom..and many2 more..u also can drive to pengkalan hulu..the border rite..free tax zone..and need to travel quite long to kelantan if u wish to go there k...

but what the most i like about here..jeng jeng jeng...PISANG GORENG LAHH..hahahaha..serious sedap..i think Gerik have almost 30 stalls that sell pisang goreng..gle ah..tp xkesah la..sbb mmg sedap k..if u wish to come here..need a tour guide..hehe..just tell me k...I LOVE GERIK~

"Kakak ku bunting lagi???"

Hey guyz..hahahaha...i just wanna to say "kakak ku bunting lagi!!"...hahahaha..yeah..she text me yesterday and told me about this hottest news..hehehe.. congratulation to u sis..so productive..hehe..feel pity to her 1st child..mohd syafiq danish coz all the privileged will be reduce k..hehe..but im not sure yet whether boyz or girlz..haaaaaaahhh..what the happy family..hmmm...jealousy~...ok..short review..her husband klantanist origin but now change to kedahnist..hehe..he join military..now in kem mahkota, kluang..my beloved sis is a teacher and teaching also in kluang...happy to see them happy~

on the right: hensem x??..de mcm muka uncle dia x??..hahaha..dont play play ha!

Final Sem Vacation Reviewed~

Hey guyz..today i just looking around my collection pictures..den looking back to my class's vacation activities..wahhhh..really2 miz them lolz..they just sporting habis..especially to shazleen yanti..hehehe.she just kepala gila2..den we'll happy..yeah!!!..credit to all my classmate..love u all.always~


then i share to u guyz some pictures..they Roockk!!

"woi..ble nk buat reunion neh???"...adeyhh..really2 miss dat moment..i remember 1 thing...still remember that boy??.the boy in Ulu Cepor.."Ipoh saya pegang"..hehehe..i think its same with the boy in Mentor audition "Bile dtg rmai org..maaalu..mcm ni nk jd artis?'..hahahahaha...lolz~

YEAAHHH!!!...my very2 1st post..ngeee

Hey guyz..today i am very2 happy..got a lot of time..so i make a blog!!..YEAHH!!..still learning in using some features bla bla bla..quite interesting..yeah..so the main reason for what i am doing here..hmmm..i think just want to sharing about......anyhing that i want to share with u guyz..beside looking other person's blog..forcing me to be a blogger.."yea yea seronok seronok"..sorry for my grammar k..i used this blog as medium to me practicing my english..hahaha..poyo je..i just late in making this stuff..but its ok..so..read my next post k... ;)